Chi Running Review
This is an older post. I wrote it when I was training for the Long Beach 1/2 Marathon. Hope you find it helpful: If you read about running lately, I’m sure you’ve been exposed to the “Pose Method.” Before that,… Continue Reading
This is an older post. I wrote it when I was training for the Long Beach 1/2 Marathon. Hope you find it helpful: If you read about running lately, I’m sure you’ve been exposed to the “Pose Method.” Before that,… Continue Reading