I came across this article today on Vox and felt compelled to share some thoughts. Please first check this article out if you haven’t already and then see below. The science of why you might want to kick your diet… Continue Reading
We’re down to the last few weeks of this 2016 misery campaign. It has not been one thing; it has been everything at the same time. I will not get into details, but I will say this: I am glad… Continue Reading
Today is Tuesday, September 20, 2016. There are 2 days of summer left in 2016. How’d that happen? This summer went by fast, filled with heavy downs and some decent ups. I will not get into specifics, but this year is a… Continue Reading
I can’t believe we have burned through half of 2016 already. July sure came fast this year. So with time fleeting on my mind, let’s review the first 6 months of this year. Personally, it’s been an up and down… Continue Reading